Health and fitness – August 2017

I'm just going to look embarassed and shuffle my feet a little bit. This month really didn't go well again. I'm not even going to bother explaining myself as it's all just excuses. At the end of the day it doesn't matter what the reason is, I have the willpower to just say no so … Continue reading Health and fitness – August 2017

All the ingredients I use for my spaghetti bolognese

The continuing “eat healthy” saga

This is a topic I often think about and it can really wind me up. I will probably revisit it a few times with random rants so apologies in advance! My latest grievance with it was brought about by this BBC News article and the comments that people made on it. It's a regular topic … Continue reading The continuing “eat healthy” saga