My fitness book

Health and Fitness – September 2017

I nearly forgot about the post this month which isn't a good thing since it's on my boyfriend's birthday. Luckily I didn't forget the birthday or I'd be in real trouble. I've had another mixed bag of results really this month but it's going slowly in the right direction. Very slowly. My determination at the … Continue reading Health and Fitness – September 2017

Health and Fitness post #10 01/04/2017 – A fresh start to the health posts

I'm making a change. Well actually a lot of changes but little ones. Nothing has been working so far and I know entirely why; I keep making excuses, then get annoyed when I inevitably take a step backwards and make more excuses as to why it's failing or then go on a super huge change … Continue reading Health and Fitness post #10 01/04/2017 – A fresh start to the health posts

Weight month 7

Health and fitness post #7 01/01/2017

Happy New Year everyone! This month hasn't been great so let's just get on with the fail shall we? Here's to hoping 2017 goes better if I follow my resolution. Weight loss goals Not as bad as I thought really. Ok the actual weight gain is pretty terrible but a slight loss in fat percentage … Continue reading Health and fitness post #7 01/01/2017

Weight month 6

Health and fitness post #6 01/12/2016

I can't believe it's that time again, where has the year gone?! I particularly can't believe I've been doing these posts for 6 months (well 5 really I suppose). I'm sorting out the degu cage to be Christmassy later so let's get on with this so I can make with festivities. Weight loss goals Talk … Continue reading Health and fitness post #6 01/12/2016

Weight month 5

Health and fitness post #5 01/11/2016

I'm on time this month! Unfortunately it's not good reading so please go tell me off in the comments and make me behave more for November. Weight loss goals Not good reading at all although it started out ok and then suddenly as I started being able to move around more I put weight back … Continue reading Health and fitness post #5 01/11/2016

Weight month 4

Health and fitness post #4 01/10/2016

A little late on this one as I completely forgot the date due to messing around with all this DVT stuff. I might as well keep the posts up even though the DVT will affect it but it will be interesting to see what I can do. Weight loss goals Oddly this month has actually … Continue reading Health and fitness post #4 01/10/2016

August's weight

Health and fitness post #3 01/09/2016

Another month, another not so successful one! I knew this wouldn't be great though as I had the Discworld Convention last weekend which is never conduicive to eating well. I'll be posting a blog about that (and hopefully about past ones too) at some point. This month should be better; I have no events planned … Continue reading Health and fitness post #3 01/09/2016

Health and fitness post #2 01/08/2016

I can't believe a month has already gone by since starting this, time certainly has flown. I know I haven't done very well this month despite me thinking the accountability would help but that's what it is here for. I can now be named and shamed in front of you all and do better in … Continue reading Health and fitness post #2 01/08/2016