New Year 2018 – Health and fitness

Everyone is doing it at the moment so why not jump on the bandwagon? Now is the perfect time to look back on what has happened, what I have learnt over the last year and look ahead to what 2018 can bring me. I was mainly inspired by the comments on this post over on … Continue reading New Year 2018 – Health and fitness

Health and fitness – August 2017

I'm just going to look embarassed and shuffle my feet a little bit. This month really didn't go well again. I'm not even going to bother explaining myself as it's all just excuses. At the end of the day it doesn't matter what the reason is, I have the willpower to just say no so … Continue reading Health and fitness – August 2017

Calisthenics goals

Health and fitness – July 2017

Here we go, two months on from my reset. I didn't plan to leave it two months but with being on holiday and having my dad come back with me for a couple of weeks as well it just worked out better that way. So how have I done? I already did a brief update … Continue reading Health and fitness – July 2017