Sleepy Cat

Take time for yourself

It's so easy to look back and see what you should've done isn't it? Or take a look at the advice that at the time you knew was good but would probably be ok to ignore. You feel an obligation and put your own needs aside; sometimes this is a good thing but sometimes you … Continue reading Take time for yourself

My fitness book

Health and Fitness – September 2017

I nearly forgot about the post this month which isn't a good thing since it's on my boyfriend's birthday. Luckily I didn't forget the birthday or I'd be in real trouble. I've had another mixed bag of results really this month but it's going slowly in the right direction. Very slowly. My determination at the … Continue reading Health and Fitness – September 2017

Health and fitness – August 2017

I'm just going to look embarassed and shuffle my feet a little bit. This month really didn't go well again. I'm not even going to bother explaining myself as it's all just excuses. At the end of the day it doesn't matter what the reason is, I have the willpower to just say no so … Continue reading Health and fitness – August 2017

Calisthenics goals

Health and fitness – July 2017

Here we go, two months on from my reset. I didn't plan to leave it two months but with being on holiday and having my dad come back with me for a couple of weeks as well it just worked out better that way. So how have I done? I already did a brief update … Continue reading Health and fitness – July 2017

Thoughts on my first week of the reset

I don't intend to do a weekly update but I thought I might as well this first week and whenever I do feel I have something to chat about. So how have I done? Pretty well I think. I definitely needed a new set of goals, smaller and more manageable to help get my head … Continue reading Thoughts on my first week of the reset

Motivation to lose weight

Health and fitness – May 2017

Here we go, the reset that I mentioned in my last health and fitness post. Obviously the starting stats aren't going to be great, that's the point of needing this reset but it will make it look better when I succeed this time, right? As I said in the previous post, I'm going to include … Continue reading Health and fitness – May 2017

Fitness weight month 9

Health and fitness post #9 01/03/2017

I'm late, I know! But I did take all the measurements on the day I needed to, I've just had a horrible week or two and couldn't face doing this post as well as I know I've basically undone all the good work I did in February. Weight loss goals Not happy with myself at … Continue reading Health and fitness post #9 01/03/2017