I actually quite like this one but it's still true to my point. No, we don't always recover. If I don't get back to 100% now I'll feel like an even bigger failure!

“Illness” labels for the sake of labels

I walk to work and home most days which gives me a good hour and a half alone to just think and I come up with some very random topics sometimes. I'd like to think this is a time when I'm thinking of deep issues but most of the time I think of total rubbish! … Continue reading “Illness” labels for the sake of labels

My fitness book

Health and fitness – November 2017

I missed a month and am late for this month. Whoops! I've had a very odd month though through October; a bit up and down with my mental state as realised in my last post with some huge highs and some massive lows. However I'm pleased to report that physically things seem to be taking … Continue reading Health and fitness – November 2017

A strange month

I realised I haven't posted at all this month, not even my usual fitness post. Whoops. It's been a very strange month for me though (October, the month of Halloween, spooky and strange!) and very up and down so I think I must have just needed the break. Right now I'm debating if 33 years … Continue reading A strange month

Sleepy Cat

Take time for yourself

It's so easy to look back and see what you should've done isn't it? Or take a look at the advice that at the time you knew was good but would probably be ok to ignore. You feel an obligation and put your own needs aside; sometimes this is a good thing but sometimes you … Continue reading Take time for yourself

My fitness book

Health and Fitness – September 2017

I nearly forgot about the post this month which isn't a good thing since it's on my boyfriend's birthday. Luckily I didn't forget the birthday or I'd be in real trouble. I've had another mixed bag of results really this month but it's going slowly in the right direction. Very slowly. My determination at the … Continue reading Health and Fitness – September 2017

Health and fitness – August 2017

I'm just going to look embarassed and shuffle my feet a little bit. This month really didn't go well again. I'm not even going to bother explaining myself as it's all just excuses. At the end of the day it doesn't matter what the reason is, I have the willpower to just say no so … Continue reading Health and fitness – August 2017

Calisthenics goals

Health and fitness – July 2017

Here we go, two months on from my reset. I didn't plan to leave it two months but with being on holiday and having my dad come back with me for a couple of weeks as well it just worked out better that way. So how have I done? I already did a brief update … Continue reading Health and fitness – July 2017